Anandavedika – Two days Mandal level training for Primary school(Leve 1&2)*
Day – 1 – Session – 1*
*9:00 – 10:15 :*
*Registration & Introduction to Anandavedika programme & curriculum*
Session – 2 – 10:15 – 11:30 :*
Mindfulness, Mindful listening, breathing, seeing & drawing*
11:30- 11:Primara break*
Session – 3 – 11:45- 1:00*
Introduction to stories and scenario in A.V context – inner view*
1:00 – 2:00 : Lunch*
Session – 4 – 2:00 – 3:00*
Demo on story by RP*
Session – 5 – 3:00 – 4:00*
Introduction to Activity and task in A.V context*
4:00 – 4:15 : Tea break*
Session -6 – 4:15 – 5:15*
Demo on Activity by RP & Sum up of the session by MEO*
DAY -2_
Session – 1 – 9:00 – 10:15*
Mindfulness – Mindful smelling, tasting, touch, body stretch and thought*
Session – 2* – 10:15 – 11:30*
Introduction to expressions – inner view*
11:30 – 11:45 :Tea break*
Session – 3 – 11:45 – 1:00*
Demo on expressions by RP*
1:00 – 2:00 : Lunch*
Session -4* 2:00 – 3:00*
*Whole school happy class*
Session – 5 – 3:00 – 4:00*
Demo on stories, activities and expressions by participants*
4:00 – 4 :15 : Tea break*
Session -6 – 4:15 – 5:15*
Valedictory*